Feb 10

5 Simple Tips For Getting Your Ex Boyfriend Back

It is not easy for you and your ex boyfriend to get back after a breakup. However, here are a few tips that you can follow to have him back again. So many people don’t succeed in winning their ex back and it’s not really our fault.  No one ever handed us an instruction book when we first started dating that taught us how to handle a breakup.  Much less, how to get someone back after a breakup. If you want your ex boyfriend back then these 5 simple tips should help you achieve your goal:

1. The first tip which will help you and your ex boyfriend to get back is to get your head straight.  You need to get rid of the negative thoughts.  You have to stop feeling sorry for yourself.  You have to be willing to be strong.

Don’t let your emotion and especially depression keep you down.  You can’t achieve a goal, if you can’t keep your emotions in check and your mind clear.  Negative thoughts are destructive behavior.

2. Accept that the relationship in its prior form is over.  All the wishing in the world isn’t going to allow you to go back in time and change the way things happened.  You can’t let your mind keep wandering into the past.

Focus on what is going on now.  If you realize that the relationship of the past wasn’t perfect you’re heading in the right direction and laying the foundation for you and your ex boyfriend to get back.  Remember you are most likely glossing over all the bad stuff that happened.  Think about this; the relationship didn’t get broke in a day.  Don’t expect to be able to fix it in a day either.

3. Don’t pester your ex boyfriend.  Guys just don’t like it when girls become obsessive about them.  Especially ex boyfriends.  You may want to seek comfort by hearing his voice or seeing his face, but if you really want him back, you must back off for a while.  Don’t continuously call him, text message him, email him, or go to his place or where he hangs out just to see him.

Give him time to realize he may have made a mistake.  He may begin to actually miss you. If you blow it, you may have a tougher time getting him back.

4. Become an object of desire. If you can, get some new makeup.  Get some new clothes. Get a new hairstyle.  If you’ve picked up a few pounds, start exercising and eating healthy.  When you look good on the outside, you’re going to start feeling better about yourself on the inside.  By feeling good on the inside you will be confident and happy.  When you’re confident and happy, you will project this image to others.  You will become an object of desire to men. This includes your ex boyfriend.

5. Take it slow.  If you followed tips 1-4 your ex boyfriend at some point will probably get in touch with you.  Imagine his surprise when he sees the “new” you from tip 4.  He will probably be sorry that he broke up with you.  Keep your physical contact with him to a minimum, if you do see him.

Seeing you looking your best and seeing that you’ve become confident and happy will make him desire you.  If you limit your physical contact with him, this will drive him crazy.  It will probably help to ensure that you don’t just jump back into a relationship only to breakup a short time later.

These tips may not be easy for you to do at first.  You may want to give in and call him or see him, but you have to resist the temptation.  These tips will help you and your ex boyfriend to get back after a breakup.

T ‘Dub’ authored a simple, down to earth step by step plan called “The Magic Of Making Up“. And you know, it worked like magic for us. Now we are more in love than ever.

Feb 09

7 Ways to Build Trust in a Relationship

Brogan on TrustDo you know these 7 concrete ways to build trust in a relationship?  Often, what really makes a relationship work are not the things we think of first.  For instance, do you think you always need to spice things up?  Wrong!  Predictability is more important than variety in a relationship.  The following seven methods are guaranteed to grow your connection by improving the level of trust in a relationship.

First, as I mentioned in the opening paragraph, you need to be predictable.  This goes against the common notion that you need to “stir things up” to keep the romance alive.  Sure, going to a new restaurant or giving a surprise gift can be nice, but most of all, we need things to be consistent and steady in order to make our relationships work.  Consider that trust in a relationship is built on being reliable day in and day out.

Next, you need to make sure that your words always match the message.  This means that your partner needs to hear the words which match your body language.  If you say you are happy but you are frowning, your partner doesn’t hear your words, he or she sees your face and the tone in your voice. Your parter needs to be able to trust what you are saying.  When the words match the message, you build trust in a relationship.

Third, you need to have a fundamental belief in your partner’s competency.  If you don’t you won’t have the trust in a relationship that you need.  When lovingly communicated, the truth is never destructive.  When you do not believe that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship.

Don’t keep secrets.  Secrets destroy the trust in a relationship.  Be honest and open.  Assume everything you know will eventually come out.  Secrets require enormous energy on your part.  That is energy that could be going into building the relationship.

Fifth, don’t be afraid to let your partner know what your needs are.  Don’ t make him or her guess what you need.  Let them know.  It is okay to be self-centered as long as you are not selfish.  Indeed, if you are reluctant to assert your needs, you may go overboard in the opposite direction and smother your partner.

Sixth, learn to say no.  When your partner voices his or her needs, that is a good thing.  But you don’t need to say yes to everything.  A partner cannot respect you if you never say no.  Refusing to be subjugated to the other person’s will actually builds trust in a relationship.

Finally, always pursue growth.  When you plant a flower, you begin by digging in the dirt.  Digging in the dirt of our relationships can sometimes cause pain.  But, through that pain, we prepare the soil for future growth.  Don’t be afraid of turmoil, crisis, or questions.  These become the fertilizer for growth and change.  Embrace what is difficult.

When you decide to work on trust in a relationship, you are bound to encounter a little pain.  But, as you work through this pain, you will not only become stronger as an individual, you will also strengthen your coupledom.

Feb 08

How can you tell if you are in a toxic relationship?

How can you tell if you are in a toxic relationship?  Here are some clues:

· Your partner puts you down (verbally) in front of others
· While your partner says they love you, their actions don’t back it up.
· Your partner is controlling – reading your mail or “showing up” at places you are just to “check up” on you.
· Your partner tries to make you dependent on them.
· You have changed things about yourself to please them.

Toxic people make you feel ill just being around them.  So, why would anyone end up in a toxic relationship?  Why would anyone want to be with someone who makes them feel emotionally or physically harmed?

A toxic relationship has a cycle.  There’s a honeymoon period, followed by a blow up, followed by a reconciliation – at which point the cycle begins anew.

When you first meet a new partner, you are obviously in the honeymoon stage.  It is not until they’ve sucked you in further that you realize that you are in a toxic relationship.  At that point, it is difficult to get out.

One reason is that many people in toxic relationships grow up in toxic homes.  As a result, they replicate the patterns of their childhood without even knowing they’re doing it.  And, they may not know any better.  Others believe they do not deserve happiness.  Still others find that they enjoy taking care of people.

But the first step in getting out and staying out of toxic relationships is to realize that you do have choices.  Often people who stay in these relationships have low self esteem or suffer from depression. 

Once you realize that you have choices, the next step is to start standing up for yourself.  In most toxic relationships, the toxic partner has taught you that it is all your fault.  Once you buy into this,  it can be very difficult to either walk away from the relationship or set new limits that can heal the relationship.

For some people, working in therapy groups can help them either get out of or redefine these horrible relationships. 

The good news is that some people are able to break the cycles of toxic relationships.  Some of them leave the relationship and form new, healthier bonds.

But others are actually able to repair their relationship and stay in it.

The truth is that most relationships are able to be salvaged.  Sometimes it takes a little space.  Other times, it takes counseling.  But if both partners make an attempt, it is possible to renew the bonds in a healthy way.

The first thing you need to decide is that the relationship must improve or you’re willing to walk away.  If you aren’t willing to walk away, you’ll never be able to heal that which divides you. 

Once you have liberated yourself from the dependency that is at the core of a toxic relationship, you can start to assert what you need from the connection.  Don’t nag the other person.  Simply say “I need your support,” “I need your love,” or “I need your truthful opinion.”

If you don’t get what you need, the other person should know that you’re prepared to walk.

A healthy relationship is a two way street.  In a toxic relationship, the street is only going one way.  You have the power to change that, but you must take the power into your own hands.

Feb 07

Restoring Trust in Relationships

image for magic of making upHow do you get your ex back even after you’ve cheated?  Some people claim that an affair should always end a relationship.  But I disagree.  I believe that every relationship is savable if both parties really want to work on it.  This article is about restoring trust in relationships.

Restoring trust in relationships requires an adjustment in attitude and actions.  Even after an affair, it is possible to save a relationship.  But that starts with building up the level of trust within the couple.

If you have had an affair, you have had an attitude which allowed you to stray.  There may be something at the relationship’s core that is diseased.  But you can heal the disease.

What was it that you were looking for when you strayed?  Was the sex humdrum?  Was your partner too busy for you?  Was your mate  just not spending enough time on personal grooming?

You wouldn’t have had an affair if the primary relationship was perfect.  So, what needs to be done to fix it?  Often that lies in self analysis.  But just as often, that lies in the couple’s relationship.

Restoring trust in relationships means fixing the underlying problems.  Sometimes that means going into couples counseling.

But just understanding our thoughts isn’t enough.  The next step is to take concrete action in fixing the problems.

The secret to restoring trust in relationships lies not in talking about the right things, but in doing the right things.

One of the biggest things you can do is to make small promises and keep them.  If you promise to take the trash out every evening, do it.  And, do it consistently.  When you demonstrate that you can be trusted in the small things, a gradual sense of confidence will be realized in the larger picture of the relationship.

Your mate is going to need constant reassurance that you have changed.  This means that you are going to need to apologize more than once over time.  You will also need to treat the recurring comments about the violation of trust as a matter of course.  It is not easy to forgive the breach.  If you want to stay with your mate, you will be patient.

This does not mean that you must feel guilty about the indiscretion forever.  In fact, if you allow your partner to constantly guilt trip you, they will not be satisfied in the new relationship you are building.  Just be understanding.

Finally, you need to put a positive spin on the incident.  Treat it as an opportunity for both of you to grow as individuals and for the relationship to mature.  Just as a bone grows stronger at the place it has been broken, a relationship can improve after an affair.

Restoring trust in a relationship takes time.  It requires that you change both your attitudes and actions.  But it is possible to heal the divide and be a stronger couple as a result.

If you would like to learn more, please take a look at MagicOfMakingUp.com for some extra special guidance because you can get your ex back!

Feb 06

Relationship Advice for Men: Look at Evolution to Find a Mate

Brogan gives advice for menWhat is the best relationship advice for men?  What should men know if they want a relationship to work for the long haul?

Probably the single biggest piece of relationship advice for men is to stop listening to what women say they want and start observing what women actually display that they want.

How do they display what they want?  It is as simple as observing what kind of men they choose.

Women say “I want a man who listens to me.”  They choose the man who dominates the conversation.  Women say, “I want a guy with a good sense of humor.”  They date the guy who has money.

Why do women say they want one thing but actually go out with a guy who is just the opposite?  The answer to that question lies in the subconscious motivators for getting together.  And, therein lies my relationship advice for men.

The historical, biological reason for men and women to get together is to propagate the species.  In other words, just because getting pregnant may be the last thing on her conscious mind, when she evaluates a man at the subconscious level, she’s still looking for a good papa for her children.

Is the good dad someone who listens to her?  No, it is someone who will provide for her children.  And, the person who can provide for her children is someone who has the confidence to bring home the bacon.

Women need men who can be good providers.  While a man can produce thousands of sperm on repeated occasions throughout their adult lives, even into their 90’s, women have about 400 chances of producing a baby.  As a result, they are looking for a man who can provide longevity and stability for their babies.

A man who tells a women he is a lawyer and not a paralegal will have a better chance of landing her.  That is because she perceives that a lawyer is a better provider for her future children.

But having a good income is not enough.  A woman needs to perceive that a man is generous with his resources and will provide for her children.  That is why women place such a high value on gifts such as jewelry.

It may also be why the engagement ring must be such a large purchase.  When you ask a woman to marry you, you give her a ring, not just because it is traditional and romantic, but because it is a tangible display that you can provide for her and her children.

Further, even though modern humans make money more from their brains than their brawn, women are still programmed to think of strength equaling the ability to provide.  That’s why, even when there is evidence to the contrary in the form of a tax return, the woman is hardwired to choose the lineman over the computer geek.

So, the biggest piece of relationship advice for men is to figure out what women need from an evolutionary point of view and give it to her.

Feb 04

7 Steps on How to Save a Relationship

Life Preserver to represent saving a relationshipJim works long hours and Lisbet doesn’t feel he is there for her.  Lisbet spends all of her time meeting the children’s needs and Jim feels that she doesn’t have time for his needs?  Can this relationship be saved?  Should it be saved?  Here’s how to save a relationship.

First, you must decide whether the relationship is worth saving.  While almost every relationship can be saved with hard work, both parties must decide that they want to make it work.  Because if a partner has opted out and doesn’t want to opt back in, there is little that can be done.

Many people stay in a relationship because it is convenient or remain in a marriage because of the children.  But that is not enough.  How to save a relationship starts with a commitment by both parties that the relationship is worth saving.

Next, you must pinpoint the problem or problems in a relationship.  One of the biggest problems in how to save a relationship is that people believe the symptoms of the problem are the problem itself.

For instance, many people think an affair is a problem that causes break ups.  In truth, the affair is a symptom of a deeper problem.  For instance, a lack of true intimacy can lead to a straying spouse.  While most people look at the affair as the problem, the underlying cause of the affair was the lack of intimacy in the primary relationship.  If you do not deal with the lack of intimacy, you might be able to keep another affair from starting through the use of guilt, but another problem (for instance pornography) could pop up because you haven’t dealt with the core issue.

When you start to deal with core issues rather than symptoms, you can save the relationship.

Is your relationship worth saving?  If so, I’ve described in this article how to save a relationship.

Once you have identified the core problems, you can begin to share your thoughts.  This means both verbalizing your own feelings and listening to your partner’s concerns.  Hold your partner’s had when you are talking about your problems as a signal that you want to reconnect even when your emotions are swirling.  When your partner talks about things that hurt you remember that he or she is not doing it because he or she wants to hurt you.   Rather it is because they want to improve the relationship.

Once you have detailed the problems in your relationship, create an action plan to solve them.  Then, take concrete steps on your action plan.  If you don’t spend time together like you used to, plan a date night every week.  Take turns coming up with creative ways to spend an evening together each Wednesday.  If not communicating is the problem, commit to spending 20 minutes before going to bed just talking to one another.  And, then do it.

Finally, you should realize that saving a relationship is an ongoing process.  You are going to take two steps forward only to take one step back.  There is going to be both laughter and tears going forward.  Be quick to apologize and slow to blame.

Feb 03

How About Some Relationship Quotes for Fun?

Sometimes the best way to say something is the way someone more literary than you has said it.  In that vein, here are some relationship quotes I’d like to share:

“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.” -Oprah Winfrey

“Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.” -Anthony Robbins

“Some people come into our lives and leave footprints on our hearts and we are never ever the same.” -Flavia Weedn

“The act of forgiveness is the act of returning to present time. And that’s why when one has become a forgiving person, and has managed to let go of the past, what they’ve really done is they’ve shifted their relationship with time.” – Caroline Myss

“Love is the irresistible desire to be irresistibly desired.” – Mark Twain

“Well, it seems to me that the best relationships – the ones that last – are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is… suddenly the only person you can ever imagine yourself with” Gillian Anderson

“Love is composed of a single soul inhabiting two bodies.” – Aristotle

“The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” – Helen Keller

“Where does the family start? It starts with a young man falling in love with a girl – no superior alternative has yet been found.” – Winston Churchill

“It is wrong to think that love comes from long companionship and persevering courtship. Love is the offspring of spiritual affinity and unless that affinity is created in a moment, it will not be created for years or even generations.” – Kahlin Gibran

“To love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person.” – Eric Fromm

“Man is a knot into which relationships are tied.” Antoine de Saint-Exupéry

“You can’t stop loving or wanting to love because when its right, it’s the best thing in the world. When you’re in a relationship and it’s good, even if nothing else in your life is right, you feel like your whole world is complete.” Keith Sweat

“Our greatest joy-and our greatest pain comes in our relationships with others.” Stephen R. Covey

“Love doesn’t just sit there like a stone; it has to be made – like bread, remade all the time, made new.” – Ursula LeGuin

“Once the trust goes out of a relationship, it’s really no fun lying to ’em anymore.” Norm from Cheers

Have you heard any good relationship quotes you’d like to share?

Feb 02

Ending a Relationship – Breaking Up is Hard To Do

Does your to-do list look something like this:

·    Walk dog
·    Water plants
·    Break up with significant other

Okay, while ending a relationship is hardly at the top of anybody’s calendar, the fact is that when a relationship has gone sour, someone has to make the move to end it.  The truth is that many relationships last long beyond the “expire by” date just because breaking up is hard to do.

Sometimes a break up happens in dramatic fashion with clothes being thrown out of a second story window.

Other times, the relationship just peters out until someone says “it’s caput.”

How do you go about ending a relationship so that neither party gets hurt?

You need to get clear on why you want to terminate the romance.  The immediate reason that jumps into your mind may not be the real reason.  Once you get clear, the next step in ending a relationship is to get honest.  That means that in your discussion with your partner that you are true to yourself and to them.

Schedule a mutually convenient time for the breakup.  In general, it is better to do it in person rather than over the phone, but if distance is an issue in the relationship, you should do it sooner than wait for a time you can get together.

Get into a state of compassion when ending the relationship.  If you want to stay friends after the break up, you need to conclude the romantic ties with love and compassion.

Don’t put your partner on the defensive.  Talk about the things you’ve learned and the memories you will cherish that have come from your love.  Be present during the break up.  Your partner may become very emotional during this time.  You need to respond to their needs.

Don’t take anything personally when ending a relationship.  Your partner may say things they don’t really mean.  Let these words roll off of your back.

Your partner may need to meet with you more than once to conclude the relationship.  Or, they may need space.  Give your ex what they need to get through the transition time.

But don’t let them make you feel guilty.  You’re ready to begin a new phase in your life and it will not include a romantic relationship with your ex.  It is best if you retain a positive relationship of some sort with them, but if you are ending the relationship for the right reasons, it is best for both of you.

Should you ever consider reconnecting?  Does ending a relationship always mean “the end, close the book?”

That is something you have to decide.  Virtually all relationships can be saved if certain conditions are met.  If you have the time and are willing to make the effort, you can get through this period as an even stronger couple.

However, if you are determined to walk away, it’s best to end a relationship with a clean break and move on.

Feb 01

How A Rebound Relationship Can Work In Your Favor

image for magic of making upIf you have broken up with the love of your life and she is in a rebound relationship, how do you get her back?

A rebound relationship is one where she is dating someone else to get over you.  Rebound relationships keep people from having to deal with the emotions of breaking up.  They’re used to help people move on from a real love.

And that’s the key to getting your ex back.  She’s in a rebound relationship to deal with losing you.

It does not matter why she lost you.  It doesn’t matter if it is your fault or hers.  It doesn’t even matter who actually called the relationship off.  What matters is that you have a real love.

Because virtually all relationships founded on real love can be saved.

If she’s in a rebound relationship, she will be focusing on what is wrong with your relationship.  If you were a “good guy” she’ll probably be hanging out with a “bad boy.”  If you were into philosophy, he’ll be watching Monday Night Football.  Or, vice versa.

The fact that she is actually focusing on the differences in your styles is actually good for you for two reasons.  Her attention is still focused on you even when she’s with the new guy.  And, it gives you a chance to see what she’s looking for.

If she’s with someone as different from you as possible, it means that she was missing something in your relationship.  You can use the time she’s with rebound man to improve yourself.

Let the rebound relationship run its course.  Because, as she spends time with the new guy, she will start to see the flaws in him.  After a month or so with rebound man, you’ll start to look pretty good.

That’s why you don’t want to crawl back to her right away.  Let her develop the idea that she misses the good things she had in her relationship with you.  When she’s ready to make a move, be magnanimous.  Welcome her back graciously.  Be a new and improved boyfriend, but don’t do the chasing.

Here are some specific steps to take when your ex is in a rebound relationship:

* Don’t try to convince her that you are the love of her life.  Let her discover this on her own.

* Don’t apologize profusely.  If you did something wrong, you can say you’re sorry.  Once.  But move on.  She knows the real reason she loves you.

* Don’t make promises to change.  You are who you are and that’s who she fell in love with.

* Don’t try to make her see that it wasn’t your fault.  She will come to appreciate that over time – but only if you haven’t made her invest energy in defending her position that it was your fault.

* Never, ever beg her to take you back.

When you ex starts going out with someone just after you break up, she’s in a rebound relationship.  You can make up with her and get back together.  Don’t despair.  The rebound relationship is a sign that she’s still in love with you.

Feb 01

Advice on Relationships: How to Keep a Woman Happy

Do you know how to keep a woman happy?  Here is some advice on relationships for men.

The first advice on relationships item I have for you is to always be yourself.  Many men don’t feel that they are good enough to catch a beautiful, sexy woman, so they put on a show.  But a confident man is the sexiest beast around.  Have you ever noticed that some of the ugliest guys have some of the prettiest women?  That is because they display a level of confidence that is more attractive to women than physical looks.

Next, you should do the little things.  This means offering to take her car in for an oil change or giving her a bag of Jelly Bellies (her favorite flavors) from time to time.  Sometimes men think in terms of “grand gestures,” when it is the little things add up to long relationships.

This ties into the next piece of advice on relationships: appreciate her.  You shouldn’t take her for granted.  Let her know that you value her.

Next up is not obviously looking at other women when you are with her.  Women think that you are comparing her to the woman you’re looking at.  They don’t understand the whole concept of “the day I stop looking is the day I die.”  This comes from the biological drive for monogamy in women.  Women are looking for a lifetime partner for a man with whom they can raise children.  They can’t help it.  That’s how evolution designed them.  So minimize the ogling, especially when she’s around.

You should try to make her laugh.  While men list good looks at the top of the things they need in a woman, women list a man’s sense of humor.  So, if you want the relationship to last, keep her laughing.

The next bit of advice on relationships comes in seeking common interests.  It’s great if you got together because of a hobby or an interest, but it still helps when you take an interest in a long standing passion of hers.  If this means developing an appreciation for foreign films, so be it.  This shows that you care about her and she’ll know you are one in a million.

Once you get the girl, it may seem like you don’t have to try anymore – at least as far as grooming goes.  And, while women are less sensitive to looks than men are, they still like a man who makes an attempt.  So, shave on weekends.  Keep in touch with the latest fashion trends for men.  In short, don’t get sloppy just because you’ve landed her.  You can unland her just as easily.

She’s going to need to know that she can integrate you into her circle of family and friends.  A man must be part of her larger life, especially after the first few weeks of passion are over.  So, make an effort to get along with her girlfriends and impress her parents.  A woman relies on her social network to validate her relationship choices.  Make an effort.

You should always be considerate of her feelings.  Women are less stable than guys.  Part of this is hormonal.  When you are sensitive to her mood, you won’t get on her bad side.

The final piece of advice on relationships is to be open to trying new things.  At the beginning of a relationship, everything is new from the types of dates you arrange to the way you kiss.  But, after a while, these things become routine.  If you find that your relationship has fallen into a rut, shake things up.  Try something new.  It will go a long way to keeping your relationship healthy.

So, there are ten bits of advice on relationships to keep your dating life strong. Look you guys, these things are common sense and the fact is you can drive your sweetheart out of your life if you don’t pay attention to what you are doing. There is a book that woke me up written by T ‘Dub’ Jackson called “The Magic Of Making Up“.  After I read it and began applying his common sense suggestions, our love life turned around. Not only that, all of my personal relationships, with friends, co-workers and my family have become much smoother than they were before.

You might want to check out “The Magic of Making Up” yourself.

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